> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://aide.medial.ca/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# What is the average length of trainings?

The average length of our trainings is 90 minutes. We have 15 minute capsules up to more complex 3 hour trainings.